The Grounding Place provides individual therapy for Children, Adolescents and Adults in the Adelaide Hills town of Nairne. We support clients facing challenges such as anxiety, depression, trauma, grief, and self-esteem, using tailored approaches like CBT, ACT and Mindfulness practices.
In a safe, compassionate space in the Nairne Heritage Railway station, we help clients find healing, resilience, and personal growth.
Services
THE GROUNDING PLACE
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Grounding; feeling deeply connected and supported, both physically and emotionally.
It's like having your feet firmly planted on the earth, giving you a strong foundation to navigate life’s challenges. This connection helps you function better, manage your emotions, and stay aware of your feelings.
Emotional holding in therapy refers to the therapist's ability to create a safe, supportive, and empathetic space for the client.
Here we are present, attentive, and responsive offering a sense of stability and containment.
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Get in Touch to Book an Appointmenmt
OPENING HOURS
MONDAY - FRIDAY 10am -5pm